The Best Personal Development Books for Teens
Parents often ask me for book recommendations after seeing how much their teens enjoy our Principles of Success class. This list includes books I’ve read with my own kids, used in class, or received from people I trust—organized into Joy Wheel–inspired categories for whole-person growth.
Faster Way to Fat Loss: A Supportive 3-Week Reset for Midlife Health & Metabolism
As I looked ahead to the new year, I didn’t need a new plan—I needed structure without stress. This post shares why I returned to the Faster Way to Fat Loss, how consistency changed everything for me, and why this gentle but structured reset can be such a supportive place to begin.
A Year of Intentional Joy: My Joyful Reinvention for the Year Ahead
As a new year begins, I’m choosing a gentler, more intentional way forward—one rooted in rest, connection, and joy. This post shares how I’m practicing sustainability, expanding whole-person wellness support, and creating spaces I wish I’d had earlier in life, including new challenges, workshops, and the I’ve Got You, Mama podcast.
The Games That Bring Us Together: Our Favorite Ways to Play as a Family
As our family grows and the kids spread into their own seasons of life, the moments when we’re all together feel more treasured than ever. This year’s holiday gathering was full of laughter, late-night conversations, and our absolute favorite tradition — playing games. Here are the games that bring us together, make us laugh until we cry, and turn ordinary nights into memories we’ll talk about for years.
You Are Not Your Wounds: Reflections on “Altogether You” and the Journey to Wholeness
Altogether You by Jenna Riemersma helped me see that every reaction, every defense, and every “part” of me has purpose. This book invites you to meet yourself with compassion, reminding us that healing isn’t about fixing — it’s about becoming whole.
Finding Peace Through Forgiveness
Discover peace through forgiveness and reclaim your emotional wellness. Learn how to release resentment, heal your heart, and find joy again.
Raising Boys, Building Men: Why Your Relationship with Yourself Shapes the Next Generation
I recently joined Heidi Allsop on the Raising Boys Building Men podcast with Molly Claire and Michelle Keil. Together, we explored why your relationship with yourself matters more than you think, how hustle culture harms moms, and practical ways to reclaim joy. Here’s a recap of our powerful conversation for moms raising sons.
Overthinking Is Keeping You Stuck
Overthinking is one of the sneakiest culprits that keeps us stuck. It feels like progress, but in reality, it drains our energy and leaves us circling the same decisions without moving forward.
She Rises Book Launch: A Joyful Reinvention for Women Everywhere
Discover She Rises, an empowering new book launching Sept. 30. Featuring 13 inspiring chapters—including Joyful Reinvention—this collection offers tools, stories, and insights for women ready to rise with joy, purpose, and authenticity.
Collecting the Good: A Mindset Shift That Changes Everything
Your brain is wired to notice what’s wrong—but you can train it to see what’s working, too.
This post explores a gentle mindset habit that helps you shift out of negativity, celebrate small wins, and build daily proof that growth is happening—right in the middle of real life.